It's only day 3, and I woke up to a stark reminder of why I'm not a natural frequent cereal consumer. Salt.
When I crave, I crave salty things. I haven't always been a regular breakfast eater, but when I have, and I'm happy, it's because of egg white omlettes. In fact, now that I type this and work it out logically, most breakfast foods are sweet, and that's probably the reason I don't always feel compelled to eat it.
This morning I wanted to eat something salty. I slept in. I could have gotten away with brunch instead of breakfast. But, I didn't want to ruin my 30 days and accountability to what I hope is a growing readership. I ate my Fiber One.